One dropper full + water = A daily dose of prevention! Scientific studies have shown that green tea is a powerful antioxidant and consuming green tea regularly may promote a healthy immune system, fight free radical damage (which cause premature aging), preserve younger looking skin, promote cardiovascular health, weight management, energy, balance blood sugar and promote optimal gum and dental health. One full dropper of Pure Inventions Flavored Green Tea is equivalent to 15 cups of brewed tea!